Flat Belly. What to eat?
Healthy eating is mostly common sense: A healthy varied diet including fruits and vegetables, as well as proteins (whitefish and oily fish, soy), nuts in small quantities and red berries (which reduce swelling).
Avoid legumes, juices (better the fruit), salty foods, sweeteners (sorbitol & manitol), deep frieds and breaded.
HOW TO LOSE WEIGHT AND REMOVE GASES IN NATURAL WAY
Having a flat belly is the desire of many people. Gases are one of the problems associated with swollen belly and this is why eliminating gases has become one of the main purpose in order to get a flat belly.
By using some weight-loss diets, combined with natural remedies to regulate intestinal transit (which burn that extra fat and eliminate gases), we can help you to lose weight faster. These weight-loss pills are formulated with 100% natural ingredients which contribute to improve digestive system’s regulation.
Let the nature balance your intestinal transit and enjoy a cared and stunning belly.